Introducing the all new 2014 Greek Fun Run! This is a FUN Event open to EVERYBO...

Introducing the all new

2014 Greek Fun Run!



This is a FUN Event open to EVERYBODY in the WHOLE family!

All who complete the race will receive a special certificate.

Participants may run or walk - our health coaches will be cheering you on either way!



Although it will be run by graduate chapter and undergraduate chapter Greek members, this is a family friendly event open to EVERYBODY!



Cost:FREE! FREE! FREE!



Age:4 years & UP



Race Day Schedule

7:30 AM - Registration



8:00 AM - Run/Walk Start



9:00 AM - Fit Camp Registration



9:15 AM - Fit Camp Start



Pre-register by RSVPing at http://ift.tt/KXtOKB

Alastair 'Presario' Hunte's Photos

The Wilkinson Center's Food Pantry is one of the most organized, fun places to volunteer at. It's a simple yet impactful way to serve others. We are blessed to be a part of it as representatives for CASA Herbalife! #CASAHerbalife #WilkinsonCenter — at Wilkinson Center.

Making a difference - one small ripple at a time!

Making a difference - one small ripple at a time!





Wendy Hunte's Photos

With Austin Medlock and 2 others.

Enjoy your holiday, just remember to make smarter choices and control your porti...

Enjoy your holiday, just remember to make smarter choices and control your portion size.

HAPPY 4TH OF JULY!

- Nutrition Avenue Health Coaches

Registration is now open for the 'Best Version of You' - SUMMER ACTIVE Body Tran...

Registration is now open for the 'Best Version of You' - SUMMER ACTIVE Body Transformation Challenge! Registration closes for this the the new challenge starting on July 13th, 2014.



Here are the registration steps:

1. Visit http://ift.tt/VmH3cP and call us or email coachalastair@gmail.com to get the private, exclusive registration link.

2. After registration and payment, you will be given access to the private Facebook group where you can upload your pictures.

3. Get on the call on Sunday, July 7th & July 14th at 6:00 pm (central). The call information is inside the private Facebook page once you have paid and registered.



Can't wait to see you all participate with your friends and family in the challenge! Note that all registration has to be completed by Saturday, July 13th! Call and get registered TODAY!



** This is a private challenge to limited the clients and coaches of Nutrition Avenue & Team Success.

Diet defaults: when your first food choice is your best choice

http://ift.tt/1dj5NGW

Your “diet defaults” are those food choices you often make mindlessly. If most of your defaults are unhealthy, they could be wrecking your diet.