Wednesday, January 1, 2014

We love the idea of going to the gym and think it is great, but here are two thi...

We love the idea of going to the gym and think it is great, but here are two things to consider:



1. The first thing to consider is that getting healthy and dropping unwanted weight is 80% Nutrition, 20% Exercise, and 100% mindset. Having accountability is the key to success in all of these areas.

You have THREE great options for accountability in our upcoming weight loss challenges. We have one starting locally in Plano on January 6th, and two that are online challenges starting on January 5th and January 8th - so you can participate no matter where you live! No excuses - take a look at the flyers, then call, message or text us TODAY and get registered.



2. The second thing to consider is that paid exercise is great, but FREE exercise is AWESOME. Before you commit to another gym membership or paid class - check out our FREE 24 Fit Camp Challenge starting on January 5th, 2014. This camp is for all fitness levels & gives you the opportunity to work out up to SIX times a week with a group of motivated individuals on the same mission. Check out the flyer, and call, message or text us TODAY and get registered!



That is FOUR chances to get your New Year kicked off the right way! Ready to do this? Let's go.



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