Monday, January 13, 2014



Timeline Photos

Congrats to Herbalife-sponsored athlete Cristiano Ronaldo, winner of the FIFA Ballon d'Or for the second time!



The prestigious FIFA Ballon d'Or is awarded each year to the best performing soccer player, as voted on by coaches, team captains and journalists from around the world.



If Herbalife24 is good enough for the world's most elite athletes - then have 100% confidence that it will work for you, too! Contact your coach TODAY, or visit http://www.iamh24.com.

Monday, January 6, 2014

Packed house at Plano Nutrition for the 1st Weight Loss Challenge of 2014! Over...

Packed house at Plano Nutrition for the 1st Weight Loss Challenge of 2014! Over 32 people already registered & one more week to join - so get started TODAY!



We love giving recognition to coaches and clients who are rocking it with their...

We love giving recognition to coaches and clients who are rocking it with their results. Coach Melissa reports:

"I love hearing the words, 'You look so good!' You see, I have an autoimmune disease called Hashimotos. It affects [the] thyroid which makes it very hard to lose weight. I've tried various programs in past, and it didn't work for me.



I began taking Herbalife in Feb 2013. This has been the most positive experience for me! I'm able to stick with it, [and] I have tons of support! The shakes are amazing, [and] they help me stay away from fast food.



I feel so much energy and happier. [Herbalife] has helped me lose over 50 lbs along with [eating] healthy meals, healthy snacks, and exercise. My goal as a health and wellness coach would be to help others with autoimmune disease[s] to achieve similar results as [I have]."



Way to go, Melissa. We are proud of your and your progress. Keep up the good work!



Wednesday, January 1, 2014

We love the idea of going to the gym and think it is great, but here are two thi...

We love the idea of going to the gym and think it is great, but here are two things to consider:



1. The first thing to consider is that getting healthy and dropping unwanted weight is 80% Nutrition, 20% Exercise, and 100% mindset. Having accountability is the key to success in all of these areas.

You have THREE great options for accountability in our upcoming weight loss challenges. We have one starting locally in Plano on January 6th, and two that are online challenges starting on January 5th and January 8th - so you can participate no matter where you live! No excuses - take a look at the flyers, then call, message or text us TODAY and get registered.



2. The second thing to consider is that paid exercise is great, but FREE exercise is AWESOME. Before you commit to another gym membership or paid class - check out our FREE 24 Fit Camp Challenge starting on January 5th, 2014. This camp is for all fitness levels & gives you the opportunity to work out up to SIX times a week with a group of motivated individuals on the same mission. Check out the flyer, and call, message or text us TODAY and get registered!



That is FOUR chances to get your New Year kicked off the right way! Ready to do this? Let's go.



Monday, December 30, 2013

Being healthy is about more than gaining or losing weight. It is about how you...

Being healthy is about more than gaining or losing weight. It is about how you FEEL! Check out the results of Coach Charissa. Charissa says:

"These pictures are taken on Christmas Day with each of my pregnancies. The swollen faces are [my pregnancies] without Herbalife nutrition. [There is] no [swelling] with my current pregnancy on Herbalife Nutrition. Amazing! With [my first child] my feet were so swollen [that] I went up 2 shoe sizes! [I also experienced] swollen feet with [my second child], too.

This time I am still rocking [the] heals! Just one way Herbalife nutrition has made all the difference in my life."



If you know anyone who could use results like this, then send us a private message, email us, or give us a call and we'll help you to reach your goals! We have been blessed in the past with coaches who helped us, so it is our mission to pay it forward.



Disclaimer: “An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges.”



Saturday, December 28, 2013

TEN WAYS TO GET YOUR HEALTH BACK ON TRACK THROUGH CONTROLLING YOUR DIET STA...

TEN WAYS TO GET YOUR HEALTH BACK

ON TRACK THROUGH CONTROLLING YOUR DIET



START NOW

by recommitting TODAY (not tomorrow or next week)



DRINK WATER

like your life depends on it (because it does)



PLAN EACH MEAL

& avoid making food decisions when hungry



EAT FOOD

& don’t make up for overeating by NOT eating



KEEP A JOURNAL OF WHAT YOU EAT

& repeat good weeks & learn from bad ones



DOCUMENT YOUR JOURNEY

to remind yourself how far you’ve come



FIND A WAY TO MOVE

exercise is not just going to the gym - find something fun



STAY FOCUSED

& don’t let a bad week cause you to quit



VEGETABLES ARE YOUR FRIENDS

and great way to quench hunger



REPEAT DAILY

& learn from mistakes while celebrating successes



Thursday, December 26, 2013

We love giving recognition to coaches and clients who are rocking it with their...

We love giving recognition to coaches and clients who are rocking it with their results. We are SO proud of our good friend and fellow Health & Wellness Coach, Jazzella McKeel, who is now down 60 lbs. Check out her amazing results!

Jazzy says: "A year and a half ago I said yes. I said yes to Herbalife. I said yes to the nutrition plan. I said yes to the shakes. I said yes to the tea. I said yes to the tabs. I said yes to consistency. Therefore, I said yes to results. Never in my life would I have ever imagined this would be me... But I said yes. Other than salvation, it is the best decision I have ever made. Not only have I lost weight but I am healthy. DO NOT go into 2014 without saying yes. Let's get you started!"

We are so proud of you. Way to go, Jazzy!