One of our passions at Nutrition Avenue is reducing the occurrence of childhood...

One of our passions at Nutrition Avenue is reducing the occurrence of childhood obesity. Therefore we are proud to support the #AllenISD and Allen PTA in the new Kids Teaching Kids - 21 Day Challenge. If you have kids that go to Elementary School in Allen, be sure to ask them about it!

#allentx #nutrition #nutritionavenue

Restaurant Quiz: Do you really know how to avoid empty calories?

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How often do you dine out? Make sure you're making the best choices for your body with this restaurant quiz! Food should be tasty, enjoyable but the calories don't have to stack up quickly!

Restaurant dining: Comparing desserts | Herbalife Advice



Learn how to make a healthier dessert choice when ordering at a restaurant. Do you like to end your meals on a sweet note with dessert? When it comes to dess...

9 x 30 minute meal ideas to get dinner on the table, fast!

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9 x 30 minute meal ideas. Get food on the table fast with these nine tasty, healthy and EASY meal ideas. The first step is stocking your kitchen to make putting a 30 minute meal together simple but let these diverse recipes serve as inspiration!