Friday, January 31, 2014

CRAZY SUCCESS STORY ALERT: So proud of our good friend and fellow coach, Dulani....

CRAZY SUCCESS STORY ALERT:

So proud of our good friend and fellow coach, Dulani. Coach Dulani reports:

"Man how time flies. On the right was me at age 19, playing college football. I was big, strong & athletic - but I [knew] absolutely nothing about nutrition. Me & my boys (a majority [of which were] all lineman) would shut down buffets for fun, taking frequent naps, & eat whatever [we] wanted.

On the right is me present day. With more knowledge about nutrition, [I was able to] drop 50+ lbs & put on 30+ in muscle [& healthy weight.] I am more fit at [age] 25 than I was at [age] 19. [This is all] due to Herbalife & Herbalife 24. How many guys you know can lift heavy & [also] go run a 5K?

It's not going to happen overnight, but it won't happen [at all] unless you take the first step to take back control over your health."



Way to go, Dulani! We are cheering you on as you take your results to the next level!



Are you ready? Send us a private message, text, or call to get started on your journey TODAY!



“An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges.”



Wednesday, January 29, 2014

Nutrition Avenue is selected for the 2013 'Best of Allen Award' by the Allen Aw...

Nutrition Avenue is selected for the 2013 'Best of Allen Award' by the Allen Award Program.

http://allen.allen.claimaward.com/PressReleaseub.aspx?cc=DC5J-PBCH-K5KK





Press Release

allen.allen.claimaward.com

ALLEN October 21, 2013 -- Nutrition Avenue has been selected for the 2013 Best of Allen Award in the Nutritionist category by the Allen Award Program.

Friday, January 24, 2014

Think of the produce section of your supermarket as your #snack aisle. Load up o...

Think of the produce section of your supermarket as your #snack aisle. Load up on whole fruits, baby carrots, & cherry tomatoes!

It's almost time for The Ultimate Fitness Experience Camp! Join us for a FREE,...

It's almost time for The Ultimate Fitness Experience Camp!

Join us for a FREE, FUN fitness workout

Saturday Morning at 9:30 AM

Plano Nutrition Club

Visit http://ift.tt/KXtOKB for details!





The Ultimate Fitness Experience

www.meetup.com

Are you looking for a FUN way to jump-start to your fitness program, but don't want to pay big dollars? Then this The Ultimate Fitness Experience Camp adventure is for you. Whether you're a beginner,

AWESOME RESULT ALERT: Coach Lori reports: "My [first] goal was to live everyd...

AWESOME RESULT ALERT:

Coach Lori reports:

"My [first] goal was to live everyday to feel good. My other goal was to be a fit mom for my kids (which when I said that out loud it seemed so weird, [because] I could NOT imagine myself fit. I tried and tried, but didn't know what that would look like for me.) [So], I just decided to try!



After the girls were born 2009 I weighed 150 lbs, [and] I slowly gained each year. I had my heart surgery in Nov of 2012 and I weighed about 190. I did hide it well, at least I thought I did. But, every time I [saw] a picture of myself, it was like I was looking at someone else! I looked terrible, I knew I felt terrible, so I just [made] it my mission to be and to STAY healthy.



Healthy food became exciting and so did the exercising. I remember everyday complaining about how I looked and felt. I prayed about it for years, while I yo-yo dieted. I was so consumed with wanting to be "skinny" [that] I drove my husband crazy. He would say, "Well then, do something about it," [which] would in turn make me mad. I thought, "But, I already do SO much!" It would overwhelm me to think about trying to find time for all [of] this.



Well...my "why" was my health. Something in my mind clicked! I give all the credit for that to GOD. It [is] the only explanation I [have.] When I started Herbalife, I just felt something different! I truly knew when I started I was going to be successful. I believe [that] HE allowed me to fail so many times so [that] I could get it right! If you fail 100 times its okay, because your learning how to fail. If you learn how to fail, then you can learn and appreciate it when you finally get it right that ONE time! If you haven't failed you probably haven't [really] tried, and you will never win if you don't fail a few times!"



“An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges.”



Thursday, January 23, 2014



Free fitness: 3 ways to find a free workout

http://ift.tt/1dj5NGW

"Are you on a tight budget but still looking to get fit? Try these 3 free fitness solutions! Everyone can benefit from getting active and it needn't cost the earth. Let's look at how you can get fit and keep to a budget." Samantha Clayton, Herbalife Fitness Expert

Sunday, January 19, 2014



4 barriers to good diet behavior

http://ift.tt/1dj5NGW

Are diet barriers in your way? Sometimes it's hard to eat healthily but a good routine may be all you need. Let's cover the four most prevalent diet barriers...

Wednesday, January 15, 2014

Love Cristiano Ronaldo? Watch this exclusive behind-the-scenes footage of socce...

Love Cristiano Ronaldo? Watch this exclusive behind-the-scenes footage of soccer superstar, #CR7, as he enjoys a Herbalife shake, discusses his belief in the power of nutrition and shows off some soccer skills on the field!

http://youtu.be/DuB1KSH54ws





Cristiano Ronaldo Strikes Gold with Herbalife

Love Cristiano Ronaldo? Watch this exclusive behind-the-scenes footage of the soccer superstar as he enjoys a Herbalife shake, discusses his belief in the po...

Tuesday, January 14, 2014

Transformation Tuesday: We love giving recognition to coaches and clients who a...

Transformation Tuesday:

We love giving recognition to coaches and clients who are rocking it with their results. Check out the results of Coach Tony, who is now down over 135 LBS. After leading from the front, Tony and his wife, Lori, are now helping others to do the same as Health and Wellness Coaches. Way to go, Tony! We are proud of both you and Lori.



Monday, January 13, 2014

Week 2 of the New Year Weight Loss Challenge with Nutrition Avenue and Plano Nut...

Week 2 of the New Year Weight Loss Challenge with Nutrition Avenue and Plano Nutrition - DONE. 27 people weighed in from Week 1 for a total of 107.6 lbs dropped in the first week. WOW!



With over 40 participants and one more week to join, the prize money is going to be INSANE.



Consider that getting healthy and dropping unwanted weight is 80% Nutrition, 20% Exercise, and 100% mindset. Having accountability is the key to success in all of these areas, and Weight Loss Challenges are a great tool for accountability!



This week (up until January 20th) is the last chance to join, so call, email, or private message us to join TODAY!





Why snacks could be the secret to seizing control of your weight!

www.discovergoodnutrition.com

5 reasons why snacking can be a healthy habit: smart snacking may prevent you from overeating at meal time, help you reduce your overall calorie intake for the day, help you to work more healthy foods into your day, and snacks can help you maintain your physical and mental energy. A substantial afte...


Timeline Photos

Congrats to Herbalife-sponsored athlete Cristiano Ronaldo, winner of the FIFA Ballon d'Or for the second time!



The prestigious FIFA Ballon d'Or is awarded each year to the best performing soccer player, as voted on by coaches, team captains and journalists from around the world.



If Herbalife24 is good enough for the world's most elite athletes - then have 100% confidence that it will work for you, too! Contact your coach TODAY, or visit http://www.iamh24.com/.

Tonight is the LAST night to join! We will be giving out over $1000 in prize mon...

Tonight is the LAST night to join! We will be giving out over $1000 in prize money to 1st, 2nd, and 3rd place. Want to get PAID to lose weight? See you at Plano Nutrition Club. Be sure to ask for Alastair or Wendy.





Timeline Photos

Consider that getting healthy and dropping unwanted weight is 80% Nutrition, 20% Exercise, and 100% mindset. Having accountability is the key to success in all of these areas.

You have THREE great options for accountability in our upcoming weight loss challenges. We have one starting locally in Plano on January 6th, and two that are online challenges starting on January 5th and January 8th - so you can participate no matter where you live! No excuses - take a look at the flyers, then call, message or text us TODAY and get registered. — at <a href="http://www.facebook.com/nutritionavenue?ref=stream&amp;viewer_id=0" data-ft="&#123;&quot;tn&quot;:&quot;P&quot;&#125;" data-hovercard="/ajax/hovercard/page.php?id=139563487308&amp;extragetparams=%7B%22directed_target_id%22%3Anull%2C%22viewer_id%22%3A0%7D">Nutrition Avenue</a>.


Timeline Photos

Congrats to Herbalife-sponsored athlete Cristiano Ronaldo, winner of the FIFA Ballon d&#039;Or for the second time!



The prestigious FIFA Ballon d&#039;Or is awarded each year to the best performing soccer player, as voted on by coaches, team captains and journalists from around the world.



If Herbalife24 is good enough for the world&#039;s most elite athletes - then have 100% confidence that it will work for you, too! Contact your coach TODAY, or visit http://www.iamh24.com.

Monday, January 6, 2014

Packed house at Plano Nutrition for the 1st Weight Loss Challenge of 2014! Over...

Packed house at Plano Nutrition for the 1st Weight Loss Challenge of 2014! Over 32 people already registered & one more week to join - so get started TODAY!



We love giving recognition to coaches and clients who are rocking it with their...

We love giving recognition to coaches and clients who are rocking it with their results. Coach Melissa reports:

"I love hearing the words, 'You look so good!' You see, I have an autoimmune disease called Hashimotos. It affects [the] thyroid which makes it very hard to lose weight. I've tried various programs in past, and it didn't work for me.



I began taking Herbalife in Feb 2013. This has been the most positive experience for me! I'm able to stick with it, [and] I have tons of support! The shakes are amazing, [and] they help me stay away from fast food.



I feel so much energy and happier. [Herbalife] has helped me lose over 50 lbs along with [eating] healthy meals, healthy snacks, and exercise. My goal as a health and wellness coach would be to help others with autoimmune disease[s] to achieve similar results as [I have]."



Way to go, Melissa. We are proud of your and your progress. Keep up the good work!



Wednesday, January 1, 2014

We love the idea of going to the gym and think it is great, but here are two thi...

We love the idea of going to the gym and think it is great, but here are two things to consider:



1. The first thing to consider is that getting healthy and dropping unwanted weight is 80% Nutrition, 20% Exercise, and 100% mindset. Having accountability is the key to success in all of these areas.

You have THREE great options for accountability in our upcoming weight loss challenges. We have one starting locally in Plano on January 6th, and two that are online challenges starting on January 5th and January 8th - so you can participate no matter where you live! No excuses - take a look at the flyers, then call, message or text us TODAY and get registered.



2. The second thing to consider is that paid exercise is great, but FREE exercise is AWESOME. Before you commit to another gym membership or paid class - check out our FREE 24 Fit Camp Challenge starting on January 5th, 2014. This camp is for all fitness levels & gives you the opportunity to work out up to SIX times a week with a group of motivated individuals on the same mission. Check out the flyer, and call, message or text us TODAY and get registered!



That is FOUR chances to get your New Year kicked off the right way! Ready to do this? Let's go.